PDF Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health with Free PDF EDITION Download Now!

PDF Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health with FREE MOBI EDITION Download Now!

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PDF Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health with FREE MOBI EDITION Download Now!

2021 INTERNATIONAL BOOK AWARDS WINNER in Health & Diet“Dr. Peter Kozlowski cares deeply about the well-being of his patients and harbors true compassion, which is the most powerful driving force to help people heal.”—ANTHONY WILLIAM, THE MEDICAL MEDIUM, #1 New York Times Best-Selling AuthorGUT HEALTH. SIMPLIFIED.Have you ever overdiagnosed yourself using the Internet? Are you confused by the millions of complicated and contradictory answers to your basic medical questions?Take heart. Unplug. Read this book!Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of Functional Medicine. In simple terms, he offers a research-based fusion of medical insights with mental, emotional and spiritual wisdom acquired through his own addiction recovery and healing journey. Doc Koz guides us off the Internet to seek and find real answers to "what's going on with my health?" and empowers us with practical strategies (and delicious recipes!) to achieve authentic balance of body, mind and spirit.Featuring THE KOZ PLAN: 50+ Elimination Diet Recipes with Low-FODMAP Options

At this time of writing, The Ebook Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health has garnered 8 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Ebook is Good TO READ!

PDF Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health with FREE MOBI EDITION!

I thoroughly enjoyed reading this book. It has a lot of information on how to 'unfunc' your gut, and it is presented in an easy to read and engaging way, with both personal and patient stories, plus a bit of humor mixed in. A common theme throughout the book is on mental emotional spiritual health, with a strong emphasis on how important these are to your gut health(not something I often see mentioned by doctors, at all, really, but it is something I wholeheartedly agree with), and Dr. Kozlowski presents it in a way that makes perfect sense. I also like how the doctor does not push a specific diet per se, but does encourage and explain how to uncover food sensitivities through the process of an elimination diet, which is a huge key to improving your overall health.The second half the of the book is recipes, and although I am vegan and the recipe section is not geared solely towards a plant based diet, there are many delicious recipes that are plant based which I have bookmarked and plan on using in the near future.Overall, I found this book to be quite helpful in my own journey to complete health, and I highly recommend it to anyone who is struggling with their own path to health.

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